The Upside to Change

Change is known as a four letter word. It is feared more than it is accepted. It is the unknown that is before us. Yet there is an upside to change. “The only thing that is constant is change.” Heraclitus The change has only been in effect for 6 days. Yet I can tell you […]

What is a Coach?

“I’m a life coach.” I sometimes shudder when I hear this statement. I heard someone say this recently but since I overheard it from another table, I decided not to interject in the conversation. Being a coach these days is used flippantly. While there are many coaching certification programs, the profession of coaching does not […]

Your Word of the Year: Why It Matters

The infamous word of the year. Are you “engaging,” “thriving,” “loving,” or “dreaming” this year? The word of the year concept became popular a few of years ago. The idea behind this is you pick a word that is going to define the coming year. Sometimes it is about a change you want to make […]